Do men or women snore more? Research explained

Snoring in deep sleep is often normal, but it is an involuntary process that no one has control over and the sleeper is not even aware of it.

It is usually said by women that men snore more, but a researcher found the answer to the question of who is more prone to this habit or disease.

However, no one knows exactly how many of us snore, but the problem is increasing, not only disrupting the snorer’s own sleep, but also causing a lot of trouble to those around us. .

Snoring is a condition often associated with sleep disorders, particularly obstructive sleep apnea, which affects breathing during sleep.

If a person cannot exhale easily through his nose and throat while sleeping, then the sound comes out in the form of snoring due to this obstruction.

Generally, most of the women believe that snoring is a male disease, but now according to modern research, there is no difference between male and female for snoring. Experts conducted research on 2 thousand people during their sleep.

According to the research, they came to the conclusion that 40% of these people were women who claimed that they did not snore while sleeping, but in reality not only did they snore, but the severity of their snoring also varied. It was no less than the snoring of men.

According to this research, 1913 out of 2000 people snore while sleeping. Out of which the number of women was 675 and the number of men was 1238.

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