What causes nail acne? How to save?

What causes nail acne?  How to save?
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What causes nail acne? How to save?

Whether you are a teenager or an adult, nail acne can affect people of almost any age. And anyone who thinks it’s just a minor problem has probably never had anything to do with it. The reality is that nail acne can affect your self-esteem, body image, social life, etc. People who are experiencing this problem are looking for ways to keep the resulting blemishes at bay and reduce the appearance of scars.

In such cases, the biggest concern is whether nail acne will ever get rid of it. In fact, it is estimated that one in five adults between the ages of 25 and 44 experience nail acne. There is no single cause of nail acne and therefore, there is no surefire way to prevent or control it.

Nail acne can be caused by a number of factors, many of which are beyond your control. But the way you take care of and treat your skin plays an important role. Finding your way to clear skin can help improve your self-esteem and body image.

Causes of nail acne

Can skin care products cause nail acne? Is it caused by touching the face or sweating? Can excessive washing or scrubbing of the skin trigger it? What role do stress and hormones play in the development of acne? The causes of nail acne can be any of these.


If you want to get rid of nail acne, there are many treatments and strategies that can help in this regard. From knowing the ingredients in skin care products, to learning how to treat blackheads, to getting tips on how to care for acne-prone skin, there’s everything you need to know. Talk to a dermatologist about possible causes of nail acne and what you can do to get rid of acne for good.

5 Ways to Avoid Nail Acne

1- Check your hair and skin products. Hair conditioners, gels, shaving products, cosmetics, moisturizers, sunscreens, and other products that contain oil can clog pores and cause nail acne. Using only hair and skin products (that don’t clog pores) can make a big difference in the appearance of skin. Check the label of hair and skin products to see if they are labeled oil-free and noncomedogenic.

Also, consider whether you really need every product you use. Even products labeled ‘dermatologist tested’ can cause nail acne in some people. Wear as little makeup as possible when you exercise. Even if oil-free and non-comedogenic cosmetics are used during strenuous, sweaty workouts, they can clog pores.

Adopt a 2-hands-off policy. Do you often sit with your hands on your chin or cheeks or touch your nose? Doing so can encourage the growth of bacteria, which can cause infection in those areas of the face. Therefore, adopt a strict hands-off policy ie do not touch the face frequently. Scratching or pressing can push acne bacteria deeper into the skin, causing more inflammation and potentially permanent scarring. So, try to develop a resistance to touch.

3- Don’t let sweat pool around. Wipe off your sweat as soon as possible after working out. Physical activity warms the body, causing sweat to mix with the skin’s surface oils. Both together trap substances in the pores. If it is not possible to shower or wash your face quickly, dry with a towel and change your clothes. Wearing sweaty clothes can lead to acne breakouts on other parts of the body.

4- Avoid excessive washing and harsh scrubbing. Nail pimples are not caused by dirt, so repeated washing with harsh substances such as alcohol-based products will not solve the problem. In fact, this process can make the situation worse due to excessive oil production and further scarring. Gently wash with soap once or twice a day from under the jaw to the hairline. You may be surprised to know that washing with only lukewarm water and using clean hands instead of a washcloth works just as well. To protect your skin from irritation or inflammation, pat it dry instead of rubbing it with a soft towel.

5- Reduce stress levels. When you are stressed, the body produces stress hormones, which stimulate the sebaceous glands in the skin to produce more oil. But how does stress cause acne? When this excess oil mixes with dead skin cells and bacteria, it can cause acne to develop or worsen. If you are constantly stressed, take short breaks and practice deep breathing throughout the day. Exercising regularly is a great way to reduce anxiety and stress.

Skin Care

Although there is no regular or specific treatment for nail acne, mild acne can be managed with proper skin and body care. Start by focusing on the basic strategies mentioned here, keeping in mind that simplicity is often the best solution when it comes to skin care. Continue these healthy habits for a month or two, and if you still don’t see results, there may be other factors, such as:

Hormonal changes

Side effects of medicines

Allergic reactions to foods or cosmetics


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