Arshad Nadeem entered the intensive training phase in South Africa

Olympian Arshad Nadeem entered the intensive training phase in South Africa.

Arshad Nadeem first did gym training and then started throwing and now he is doing all kinds of training vigorously.

Arshad Nadeem has said that I am training under the supervision of coach Tursius Liebenberg and learning new methods and techniques.

He says that the training will have a positive effect on my ability and skills, I am working hard in South Africa to achieve my target.

Arshad Nadeem has said that my goal is to perform well in Paris Olympics and bring glory to Pakistan, I hope I will succeed in my goal.